Empowering, nurturing care for every birth journey.
Offering calm, compassionate doula support for expecting families in San Diego — before, during, and after birth. Feel confident, informed, and cared for at every step.
Bengkung Belly Binding
A gentle, traditional Indonesian postpartum practice that supports your abdomen, hips, and lower back after birth. This isn’t about tightening — it’s about grounding, comfort, and feeling held as your body heals.
- Supports core recovery and posture during healing
- Stabilizes the pelvis and eases movement postpartum
- Encourages emotional grounding and relaxation
- In-home session with wrap instruction for continued care
90-minute in-home session · $275
Session + Authentic Indonesian Wrap · $350
How I Support You
Every family’s journey is unique — here’s how I provide calm, personalized support from pregnancy through postpartum.
Birth Support
Guidance and comfort from early labor through delivery. Hands-on care, advocacy, and emotional grounding so you never feel alone.
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Nurturing care for the early weeks after birth — rest, feeding support, newborn soothing, and gentle help around the home.
Learn MoreVirtual Support
Personalized sessions from the comfort of your home. Perfect for birth prep, postpartum guidance, or emotional check-ins.
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Compassionate, personalized support for every birth journey
Every family deserves calm, informed care. I combine evidence-based knowledge with a mindful, gentle approach so you feel supported, respected, and confident through birth and postpartum.
Personalized care plans
Every journey is unique. I tailor support to your birth preferences, lifestyle, and comfort needs.
Emotional & physical support
Calm, continuous care to help you feel grounded and empowered throughout pregnancy and beyond.
Experienced birth advocate
Guidance through decisions, communication, and preparation to help your voice be heard and honored.
Culturally inclusive care
Respectful, inclusive support for all families, traditions, and birthing choices.
What Families Are Saying
We hired Ariel as our postpartum doula and she was amazing! She has so much knowledge and she definitely was a huge help. Being a first-time mom, I learned so much from her.
— Malia Aku-Harakal
I highly recommend Ariel. She is incredibly knowledgeable, experienced, warm, caring and has terrific intuition in all areas of pre and postnatal care.
— Saul Berley
Ariel is very nice and caring through pregnancy, labor, and postpartum! She was very helpful throughout my labor and helped keep me calm and informed.
— Danielle A.
Meet Your Doula — Calm, Compassionate, and Here for Your Family
Every family deserves calm, informed support. I blend evidence-based care with a warm, mindful approach so you feel respected, heard, and confident through birth and the fourth trimester.
Why I Became a Doula
My own journey into parenthood showed me how powerful steady, compassionate guidance can be. I became a doula to offer that same calm presence—someone who listens, advocates, and helps you trust your instincts.
My Approach
I tailor care to your values and preferences—combining gentle comfort techniques, clear communication, and practical planning so you and your partner feel supported every step of the way.
Credentials & Training
- Certified Birth & Postpartum Doula (DONA International)
- Carrot & Qualcomm Approved Provider
- Infant Feeding & Lactation Education Certified
- Trauma-Informed Care Training
Frequently Asked Questions
What is a doula, and what do they do?
A doula is a trained professional who provides emotional, physical, and informational support before, during, and after childbirth. They advocate for your needs, help reduce stress, and guide you through the experience with compassion and care.
What is the difference between a birth doula and a postpartum doula?
A birth doula supports you during labor and delivery, while a postpartum doula focuses on your needs after birth—helping with newborn care, emotional support, feeding, and family adjustment.
Why might someone consider hiring a doula?
Clients hire doulas to feel supported, empowered, and informed. Studies show doulas can lead to better birth outcomes, reduced interventions, and greater satisfaction with the overall experience.
Do doulas replace medical professionals like doctors or midwives?
No. Doulas do not provide medical care. They work alongside your clinical team to ensure your emotional and physical comfort is prioritized throughout your journey.
Can doulas provide postpartum support?
Yes! Postpartum doulas assist with recovery, emotional wellness, feeding support, baby care, and light household tasks. They're especially helpful in the early weeks after delivery.
Ready for calm, confident birth & postpartum care?
Let’s talk about your birth or postpartum plan. I offer a free, no-pressure consultation to learn your goals and explore the support that feels right for you.
Lets Connect