Bengkung Belly Binding
A gentle, traditional Indonesian postpartum practice that supports your abdomen, hips, and lower back after birth. This isn’t about tightening — it’s about grounding, comfort, and feeling held as your body heals.
- Supports core recovery and posture during healing
- Stabilizes the pelvis and eases movement postpartum
- Encourages emotional grounding and relaxation
- In-home session with wrap instruction for continued care
90-minute in-home session · $275
Session + Authentic Indonesian Wrap · $350
Support that meets you where you are
Choose the care that fits your family: Birth Support, Postpartum Support, Virtual Support, or Bengkung Belly Binding. Each option blends evidence-based guidance with a calm, compassionate approach.
Overview
A quick look at the four ways we can work together.
Birth Support
Continuous guidance through labor and delivery—comfort measures, partner coaching, and calm advocacy from early labor to your baby’s first hours.
Postpartum Support
Gentle care for the fourth trimester—feeding help, newborn soothing, emotional support, and practical hands so you can rest and recover.
Virtual Support
Personalized sessions and ongoing check-ins from home—planning, reassurance, and answers in the moments you need them most.
Bengkung Belly Binding
Traditional Indonesian belly wrapping that gently supports healing, alignment, and comfort in the early postpartum period.
Birth Support
Feel steady and cared for from the first contractions through delivery. I’m with you and your partner every step with calm presence and practical comfort techniques.
Best for
- First-time parents who want continuous support
- Families planning an unmedicated, epidural, or VBAC birth
- Partners who want clear ways to help
What’s included
- Two prenatal planning sessions
- On-call support leading up to labor
- Continuous labor & delivery support
- Immediate postpartum support in the golden hours
- One follow-up postpartum visit
Postpartum Support
Gentle, steady care for the weeks after birth—so you can recover, bond, and breathe.
Best for
- Families who want hands-on help in the early weeks
- Support with feeding, sleep, and soothing
- Parents seeking emotional reassurance and recovery tips
What’s included
- Daytime or overnight care blocks
- Feeding guidance
- Newborn care + soothing techniques
- Light household help
- Recovery support and resource referrals
Virtual Support
Care from anywhere. Get clear answers, planning help, and ongoing reassurance through video sessions and check-ins.
Best for
- Parents outside San Diego or preferring remote care
- Flexible support between in-person visits
- Quick guidance for questions as they come up
What’s included
- Birth or postpartum planning sessions via video
- Text support during business hours
- Follow-up notes and resources
Bengkung Belly Binding
A traditional Indonesian healing practice using a long, hand-crafted cotton wrap to support the abdomen, hips, and back after birth. It brings comfort, grounding, and gentle alignment during postpartum recovery.
Best for
- Birthing mothers seeking gentle, restorative support after delivery
- Postpartum recovery and core alignment
- Comfort for both vaginal and cesarean births
What’s included
- 90-minute in-home session
- Grounding meditation and breathwork
- Full Bengkung wrap application
- Partner instruction for home re-wrapping
- Core + pelvic floor support guidance
- Daily wear + care recommendations
Session Only: $275
Session + Wrap Bundle: $350
Not sure which service fits best?
Let’s chat about your goals and find the support that matches your family.
Lets Connect