Postpartum Support | Namaste Mama
Service Detail

Postpartum Support

Gentle, steady care for the weeks after birth—so you can recover, bond, and breathe. Personalized daytime and overnight support designed to meet your family's needs.

Let’s Connect

Daytime & Overnight Doula Support

Choose the type of care that fits your family’s rhythm—calm daytime help or peaceful overnight rest.

🌞 Daytime Support

$60/hr

For Multiples: Add $5 per hour | Minimum Booking: 5 hours (extendable up to 6 hours)

Services Include:

  • Hands-on baby care while parents rest or practice self-care
  • Routine & schedule establishment for newborns
  • Tracking diapers and feeds
  • Daily activity and motor skill development for the newborn stage
  • Cleaning & sterilization of bottles and breast pump parts
  • Lactation support
  • Wellness support for the birthing person’s healing and recovery

As a daytime doula, I'm here to offer essential support and assistance tailored to your needs during daytime hours.

🌕 Overnight Support

$70/hr

For Multiples: Add $5 per hour | Booking Duration: 8 hours (minimum and maximum)

Services Include:

  • Hands-on baby care throughout the night
  • Gentle sleep shaping (when approved by your pediatrician)
  • Tracking feeds and diaper changes
  • Cleaning & sterilization of bottles and pump parts
  • Lactation support
  • Well-being support for the birthing person’s healing and recovery

My goal is to ensure you enjoy peaceful nights and valuable rest—essential during the postpartum period, also known as the fourth trimester.

Family Story

“Ariel provided overnight care for us during our baby's first weeks, and it was life-changing. We were finally able to sleep, and she made sure I felt supported and confident in my recovery.”

— Emily S.

Ready for postpartum support that fits your life?

Let’s talk about your schedule, your baby’s needs, and how I can help you rest and recover.

Let’s Connect