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"Guiding Your Postpartum Path with Compassion and Expertise"

"It is my joy to extend a warm, expert hand to you during the postpartum phase, a time of immense joy, growth, and adjustment. In this vital chapter, as your postpartum doula, I provide the comprehensive care that has been the anchor for many new parents in San Diego, supporting them as they navigate this new beginning with confidence."

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Why Postpartum Support Matters:

"Bringing a new baby into your life is an incredible experience filled with joy and new challenges. My clients often share how the support, education, and emotional care I offer has made a significant difference, turning overwhelming moments into memories of peace and well-being. With my guidance, parents have found their footing in this beautiful, sometimes chaotic time, ensuring their transition into parenthood is as smooth and joyful as possible."

Expertise You Can Trust:

"With a nurturing presence, I am here to empower you through this transformative journey. The positive feedback from families I've worked with stands testament to the thoughtful, knowledgeable, and heart-centered support I bring to your home. It's not just about the expert care during those early weeks; it's about building a foundation of well-being for your family's future."

Services Tailored to Your Needs:

"From daytime assistance to overnight support, my services are designed with your unique family in mind. I honor the diverse needs of every mother and family, whether it's your first child or a new addition to your growing family. Clients have praised the personalized care they received, emphasizing the trust and comfort they felt having an experienced doula by their side."

Postpartum Care

"Empowering Postpartum Care"

Emotional Support

During this transitional period, I provide emotional support, offering a listening ear, reassurance, and guidance as you adjust to the changes that come with welcoming a new baby into your life.

Practical Assistance

I'm here to assist with newborn care, helping you with feeding, diapering, and soothing techniques, so you can rest and recover.

Breastfeeding Support

If you choose to breastfeed, I offer expert guidance to help you establish a successful breastfeeding routine and address any concerns or challenges that may arise.

Household Support

Let me take care of household tasks like light cleaning and meal preparation, allowing you to focus on bonding with your baby and taking care of yourself.

Self-Care

I encourage self-care and help you carve out moments for yourself, whether it's for relaxation, sleep, or a soothing bath.

Support Services

"Services Tailored to Your Needs"

🌞 Daytime Support - $50/hr

For Multiples: Add $5 per hour | Minimum Booking: 5 hours (extendable up to 6 hours)

Services Include: Hands-on Baby Care while parents Rest/Practice Self care, Routine & Schedule Establishment, Tracking diapers + feeds + activity, Cleaning & Sterilization of bottles and breast pump parts, Lactation Support, Holistic Care for Mom, and Healthy Nourishing Meal Preparation. As a daytime doula, I'm here to offer you essential support and assistance tailored to your needs during the daytime hours.

🌕 Overnight Support - $60/hr

For Multiples: Add $5 per hour | Booking Duration: 8 hours (minimum and maximum)

Services Include: Hands-On Baby Care, Sleep Shaping Development, Tracking, Cleaning & Sterilization, Lactation Support, and Holistic Care for Mom. My goal is to ensure you enjoy peaceful nights and valuable rest, essential during this important time for new parents.

Step by Step Process

"Step by Step Process"

Step 1: Personal Consultation

We'll start with a personal consultation where you can share your unique needs and preferences. After our consult, take up to 72 hours to decide if you'd like to hire me as your doula.

Step 2: Contract and Deposit

I'll email you a contract for your convenience. You can easily sign it and submit a 50% deposit of the total contract amount to secure your time with me. The remaining balance will be due one month before your due date unless you prefer alternative payment options.

Step 3: In-Home Consultation

Once the contract is signed and the deposit is paid, your time with me is secured. We'll schedule a one-on-one, in-home consultation to discuss your plan, tour your nursery, and get to know each other a bit better before services begin.

Step 4: Keeping In Touch

Please keep me updated with any major developments, and let me know when your baby arrives or when you plan to go into labor. This helps me prepare to be with you when you return home from the hospital or when you're ready for my assistance.

Step 5: Always Here for You

Feel free to reach out with any questions or if you need support or advice anytime via text or email. I'm here to provide guidance and assistance throughout your journey (:

FAQ

FAQ

What is a doula, and what do they do?

A doula is a trained professional who provides support to expectant mothers...

What is the difference between a birth doula and a postpartum doula?

A birth doula provides support during labor and delivery, while a postpartum doula...

Why might someone consider hiring a doula?

Many individuals and families hire doulas to have a trusted companion and advocate...

Do doulas replace medical professionals like doctors or midwives?

No, doulas do not replace medical professionals. They complement the care...

Can doulas provide postpartum support?

Yes, many doulas offer postpartum support services. Postpartum doulas assist with...

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Call to Action - Namaste Mama

"I invite you to join me at Namaste Mama, where your family’s well-being is my calling. Let’s embark on this extraordinary journey together."

"Reach out and allow me to be part of your momentous journey to motherhood."

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