Namaste Mama – Empowering Your Motherhood Journey

Empowering Your Journey Into Motherhood

Compassionate, personalized support for pregnancy, birth, and postpartum. Whether it's your first or your fourth, you're never alone with Namaste Mama by your side.

Connect With Me

"Compassionate Doula Care by Ariellyn Luna in San Diego"

"Hello, I’m Ariellyn, your guiding light on the beautiful journey of motherhood. As a mother and an experienced Birth and Postpartum Doula—I bring a nurturing touch to every family I have the privilege to support. My role is to empower, educate, and envelop you in care through every phase of pregnancy and beyond."

Why Choose a Doula?:

"Research shows the presence of a doula can lead to a 25% decrease in the risk of Cesarean and a 15% increase in the likelihood of a spontaneous vaginal birth. My experience and deep care for children and mothers drive me to provide the best support for these outcomes."

My Promise to You:

With a promise of tailored guidance, I bring to your pregnancy and postpartum journey a personalized touch that respects your individual needs and preferences. My years of Doula experience have equipped me with a wealth of knowledge that I draw upon to enhance your experience with insightful, evidence-based care. This journey is yours, and my role is to support you with the attention, respect, and information you deserve every step of the way."

From the Heart:

"As a mother myself, I understand the tenderness and strength required to welcome a new life. I am here to share your journey, celebrate your strength, and hold space for your family's story to unfold."

Testimonials

Sharing Their Journeys With You

We hired Ariel as our postpartum doula and she was amazing! She has so much knowledge and she definitely was a huge help. Being a first-time mom, I learned so much from her.

— Malia Aku-Harakal

I highly recommend Ariel. She is incredibly knowledgeable, experienced, warm, caring and has terrific intuition in all areas of pre and postnatal care.

— Saul Berley

Ariel is very nice and caring through pregnancy, labor, and postpartum! She was very helpful throughout my labor and helped keep me calm and informed.

— Danielle A.

Read More Testimonials
Call to Action – Namaste Mama

I invite you to join me at Namaste Mama, where your family’s well-being is my calling. Let’s walk this beautiful journey together with compassion and care.

Reach out today, and allow me to support you in one of life’s most sacred transitions—into motherhood.

Connect With Me
FAQ

Frequently Asked Questions

What is a doula, and what do they do?

A doula is a trained professional who provides emotional, physical, and informational support before, during, and after childbirth. They advocate for your needs, help reduce stress, and guide you through the experience with compassion and care.

What is the difference between a birth doula and a postpartum doula?

A birth doula supports you during labor and delivery, while a postpartum doula focuses on your needs after birth—helping with newborn care, emotional support, feeding, and family adjustment.

Why might someone consider hiring a doula?

Clients hire doulas to feel supported, empowered, and informed. Studies show doulas can lead to better birth outcomes, reduced interventions, and greater satisfaction with the overall experience.

Do doulas replace medical professionals like doctors or midwives?

No. Doulas do not provide medical care. They work alongside your clinical team to ensure your emotional and physical comfort is prioritized throughout your journey.

Can doulas provide postpartum support?

Yes! Postpartum doulas assist with recovery, emotional wellness, feeding support, baby care, and light household tasks. They're especially helpful in the early weeks after delivery.

Read Our Full FAQ
Doula-Inspired Apparel

Doula-Inspired Apparel

Shop. Celebrate. Empower.

Explore the Namaste Mama Store for apparel and accessories that speak your doula spirit and motherhood journey. From empowering tees to cozy postpartum gear—you’ll find something to wear and share with pride.

Visit the Store