Namaste MamaCare that begins with listening
- Birth and postpartum care should feel calm, not chaotic.
- Parents deserve direct, evidence-informed guidance.
- Partners and support people need clear roles and coaching.
- Recovery is as important as labor preparation.
Meet Your Doula
Hi, I’m Ariel.
I created Namaste Mama to offer grounded care that helps families feel informed, respected, and supported through pregnancy, labor, and postpartum recovery.
Dallas–Fort Worth is home base for my direct care. For families elsewhere, I personally review matching requests and make thoughtful introductions to independent doulas through the Namaste Mama Network.
My work blends calm emotional support with practical planning, so parents can make decisions with confidence and feel held through every transition.
8+ years experience100+ families supportedBirth + postpartum specialist
What families can expect
- Responsive communication and realistic planning
- Comfort-focused labor support and advocacy language
- Postpartum routines that prioritize rest and healing
- Compassionate full-spectrum support through miscarriage and abortion experiences
- Support tailored to each family’s goals and values
How I support each phase
Before birth
We focus on birth preferences, comfort tools, hospital or birth center preparation, and partner coaching so everyone knows what to expect and how to stay grounded.
During labor
I provide continuous emotional and physical support, comfort guidance, and communication support so your choices stay centered.
After birth
Postpartum care includes recovery support, infant care guidance, feeding support, and systems that make daily life feel more manageable.
Professional approach
- Trauma-aware and culturally responsive communication
- Clear boundaries and dependable scheduling
- Documentation and agreements before postpartum shifts
- Collaborative care that complements your medical team
Credentials and standards
Professional Experience
- 8+ years supporting families
- 100+ families served
- Birth and postpartum specialties
Clinical and Safety Standards
- HIPAA Certified
- American Red Cross CPR & AED (Adult, Infant, Child)
- Newborn Care Specialist
Wellness and Recovery
- Certified 200-hour yoga teacher
- Prenatal and postnatal movement support
- Bengkung belly binding practitioner
Insurance and Benefits
- Nationwide insurance support, subject to plan eligibility, authorization, and participating-provider availability
- Kaiser, Health Net, Molina, and eligible Blue Cross plans where applicable
- Carrot Fertility approved provider
- Maven Clinic approved provider
- Qualcomm approved provider
- FSA/HSA payment for eligible services